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Floorball Training

Young players training floorball outdoors

cross training, floorball for hockey players, floorball vs ice hockey, game sense, hand skills, stick skills

Floorball as Training for Ice Hockey Players (and Vice Versa)

How floorball and ice hockey training can help each other: hands, shooting, game sense and fitness, plus what does not transfer. A coach's honest comparison.

July 29, 2026

apartment floorball, floor tiles, floorball drills small spaces, indoor training, stickhandling
Floorball Drills for Small Spaces (Hallway, Bedroom, Balcony)
Six floorball drills for 1–2 m² that build touch and control without breaking anything, plus surface and noise tips.
July 18, 2026
20 minute floorball routine, daily floorball training, passing, shooting, stickhandling
The 20-Minute Daily Floorball Routine
Five timed blocks of stickhandling, passing and shooting that fit into 20 minutes and 1–3 m² of floor, with progressions for four weeks.
July 17, 2026
floorball schedule, home training, rest days, team practice, weekly floorball training plan
A Weekly Floorball Training Plan You Can Actually Follow
A 7-day floorball training plan with team and home sessions, session timings and drills you can copy this week.
July 16, 2026
floorball drills, floorball training at home, home training, passing, shooting, stickhandling, training zone
Floorball Training at Home: The Complete Guide
How to train floorball at home in 1–6 m²: four skill areas, a weekly routine, five starter drills and the gear that is worth buying first.
July 15, 2026